1 Rep Max Calculator
Estimate your 1 rep max with my 1RM calculator, using either Epley or Brzycki. Simply enter the weight lifted and the number of reps to get an estimate of your 1RM.
Estimate your 1 rep max with my 1RM calculator, using either Epley or Brzycki. Simply enter the weight lifted and the number of reps to get an estimate of your 1RM.